Resources

Apps

• Breathwrk

• Headspace

• InSight Timer

Books

• Floriography Chid: A Memoir in Poems, by Lisa C. Krueger

• How to Be Sick: A Buddhist Inspired Guide For the Chronically Ill and Their Caregivers by Toni Bernhard

• Life Disrupted: Getting Real About Chronic Illness in Your Twenties and Thirties by Laurie Edwards

• POTS — Together We Stand: Riding the Wave by Jodi Epstein Rhum

• Surviving and Thriving with an Invisible Chronic Illness by Ilana Jacqueline

• The Dysautonomia Project by Kelly Freeman, MSM; David S Goldstein, MD, PhD; & Charles R. Thompson, MD

• The Invisible Kingdom: Reimagining Chronic Illness by Meghan O’Rourke

• This is How I Save My Life by Amy B. Scher

Electrolytes

• Liquid IV

• LMNT

• Normalyte

  • Use promo code DYSAUTO30 for 30% off Normalyte!

Films

• The Long Haul

Nutrition

• Fay

  • Fay helps you find treatment for 30+ conditions covered by your insurance and delivered by vetted Registered Dietitians.

Podcasts

• The Real Life Show: Living With a Chronic Illness

• This is Not What I Ordered: A Podcast on Full-Hearted Living with a Chronic Illness

Websites

• Brain & Life

• Dysautonomia Support Network

• Dysautonomia Youth Network of America

• The Dysautonomia Project

• The Mighty