Join us for a live webinar on Mastering POTS: Understanding its Mechanisms & Lifestyle Approaches to Symptoms Relief with Dr. Cynthia Thaik, board-certified cardiologist and founder of Holistic Healing Heart Center!
Date: Friday, November 22
Time: 12:00-1:00pm
Location: Zoom. Registration is required for this webinar! You will receive the Zoom link once you register.
In this talk, we'll demystify Postural Orthostatic Tachycardia Syndrome (POTS), explaining its root causes and how the body's autonomic responses contribute to symptoms. We’ll focus on empowering patients with practical, non-pharmacological interventions to manage POTS, starting with hydration, nutrition, and tailored exercise plans. Stress management techniques and strategies for rebalancing the autonomic nervous system will also be explored. Exploring the powerful impact of lifestyle changes, this session will offer actionable tools to improve well-being and regain control over daily life.
About Dr. Thaik:
Dr. Cynthia Thaik is an experienced and trusted internist and cardiologist and the author of the book, Your Vibrant Heart: Restoring Health, Strength and Spirit from the Body’s Core. As founder of the Holistic Healing Heart Center, she combines her extensive training in traditional Western Medicine with a wide array of evidence-based alternative therapies. Having trained at two of the country’s most prestigious medical schools, Harvard University and the University of Chicago, Dr. Thaik always seeks to understand and treat the root cause of health issues and focuses on prevention. She is not only praised by patients for her extensive knowledge and skill but also her willingness to listen and answer questions. She understands how lifestyle choices, environmental exposures, and genetics, uniquely influence each patient’s health. Her therapeutic recommendations draw on extensive modalities including the latest in advanced cardiology diagnostic tools, nutritional support and supplements, lifestyle, sleep patterns, and mindfulness practices.
